Knowing

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It's funny how knowing what to expect has washed away so many fears.  Knowing that the dizziness was coming and knowing how far/how much to push and having a clue when I would get pushed right back. Knowing it's ok to push.  Losing the fear of pushing.  Knowing the pushing-back would ease up if I didn't push too hard.  Knowing to sleep when I can, even if the sun is up, and not fighting to sleep even if it's 2 am.  Knowing this will pass.

I just figured this out and it's a biggie for me . . .
'Change' does not mean 'Game Over'.

That's a real big deal.